CBD, a non-psychoactive cannabinoid from hemp – marijuana's cousin plant- is a viable option for young consumers and older adults who can use CBD oil for various reasons.
From CBD oil to capsules, softgels, and topicals, CBD comes in all forms you can imagine. Which one is the best for older adults, how can CBD benefit you, and how to achieve the best results with the products you choose - these are the questions we have answered to help you join CBD enthusiasts and transform your life with CBD.
CBD for Seniors
It's never too late to try good things, and because CBD wasn't accessible to most Americans for a long time like it is today, you may have missed out on it. Don't worry if you are just getting started on your CBD journey.
In this guide, we'll walk you through everything you need to know to make the healthful and right choices on today's market and achieve the best results with CBD.
Is CBD Safe for Seniors?
CBD is a non-intoxicating cannabinoid and is safe to ingest, even in high doses. CBD is safe for consumers of any age.
CBD hasn't been around for longer legally than the misconception of all cannabis plants having psychoactive properties; therefore, many people still mistakenly believe CBD, like marijuana, can impair consumers. While that is certainly not true, not all CBD is of the same quality, so choose a premium product.
Here is a quick checklist to help you make the right choice:
- The product comes from a reputable CBD brand
- It has been third-party lab tested, and test results are available online
- CBD comes from U.S.-grown hemp
- The information about the origin of hemp and other ingredients is accessible online.
- CBD packaging offers clear CBD dosage information
- Product contains less than .3% THC
- It is Non-Gmo
- Contains only natural ingredients
What Are CBD's Health Benefits for Seniors?
While CBD's outcomes are unique to each consumer, it offers various effects currently being studied and researched.
CBD for Arthritis
Almost half of adults older than 65 and nearly 25% of all adults in the U.S. have arthritis. Common symptoms of arthritis can interfere with daily tasks and bring pain and discomfort into millions of people's lives.
Animal studies have suggested CBD's pain-relieving and anti-inflammatory properties. Unfortunately, these effects have not yet been confirmed in human studies. Still, many people – more than half of the U.S. consumers- have already used CBD to relieve pain and reported it as an effective ingredient.
Pain, Anxiety, and Depression
The retrospective observational study in Canada suggests CBD-rich treatment has a beneficial impact on pain, anxiety, and depression symptoms and overall well-being for patients with moderate to severe symptoms.
CBD for Relaxation
60,3% of American CBD consumers use CBD for relaxation. As anxiety affects as many as 10-20% of older adults, CBD may come in handy. Evidence from human studies strongly supports CBD's potential as a treatment for anxiety.
Existing preclinical evidence also supports CBD as a treatment for anxiety disorders like generalized anxiety disorder, panic disorder, social anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder. However, these studies have only investigated CBD's effects when administered acutely, and few studies have examined chronic CBD dosing.
How Can Older Adults Use CBD?
There are three ways older adults can use CBD. These are:
- Sublingual administration
- Oral ingestion
- Topical application
For sublingual administration, you can use CBD tinctures. These convenient CBD oral drops provide the fastest results and are easiest to tweak in terms of dosing. They come with a measurement dropper; you can take as much or as little as you desire.
If you want to ingest CBD orally, you can choose between two primary categories – CBD softgels and edibles. Both deliver CBD to your bloodstream through the digestive tract, thus taking a bit longer than tinctures that can transfer CBD through your sublingual blood vessels directly to your bloodstream.
Applying CBD directly to painful muscles and joints is one of the most common ways of using CBD for arthritis and pain. These transdermal products allow CBD to take a short route and interact with endocannabinoid receptors under the skin. They combine different pain-relieving natural ingredients to provide immediate relief.
Best of all, you don't have to choose only one product category. CBD is safe to mix and combine in various forms, so if it's difficult to choose just one, you can get started with the Primabee starter kit and see what works best for you.