Stress happens to everyone – it's how our bodies react to external stressors and pressure. It sometimes helps us stay more alert, focused and complete different tasks successfully. Stress is usual and expected; if you have recently lost your job, broke up with your fiancé, or a natural disaster destroyed your home, you will eventually feel stressed. However, stress becomes an issue when it continues for a prolonged time, without relief and sometimes without apparent reasons. Chronic stress can cause wear and tear on the body and disrupt your mental health. Are you feeling stressed because your dog keeps barking at the neighbor's kitten? Are you anxious because there is a slow driver on the road? Or perhaps because you cannot find your favorite shoes or blouse and your cortisol levels just spiked?

The most common physical symptoms of chronic stress include:

• Insomnia
• Pain and aches
• Fatigue
• Jaw clenching and bruxism.
• Headache.
• High blood pressure 
• Digestive problems.
• Low libido
• Weak immune system and frequent illnesses

The most common behavioral symptoms of chronic stress are:

• Avoiding socialization
• Being indecisive
• Procrastination
• Drug or alcohol abuse
• Eating too much or not eating

The body's autonomic nervous system has a built-in stress response, the "fight-or-flight response," which can be helpful to face a stressful situation and run from a threat. But when you start seeing your neighbor's kitten as a threat or ruin your day and mood because of a slow driver on the road, the "fight-or-flight response" will turn on too often and cause hormonal and psychological changes in your body.  

Living in constant stress can interfere with all aspects of your personal life, including sleep, job, finances, relationships, and even sex life. It can cause memory problems, poor judgment, and make you avoid socialization, so no wonder people keep looking for solutions beyond simple relaxation techniques and antidepressants. 

CBD oil, a natural cannabis compound with no impairing and mind-altering symptoms, has gained popularity over the last couple of years and is now part of millions of people's routines. Many people have been experiencing the wonderful effects of CBD. CBD delivers varying outcomes across customers, so people are taking CBD for numerous reasons and conditions, including stress and anxiety. If you wonder about the benefits of CBD and if the popular cannabis compound can help you relax and manage stress, here's everything you need to know.

What is CBD?

CBD is one of the hundreds of cannabinoids and one of the two most abundant compounds in cannabis plants; the other compound, THC, is famous for getting marijuana consumers high and delivering mind-altering symptoms. CBD, unlike THC, is non-psychoactive and doesn't impair consumers. Taking CBD daily is safe, is non-addictive, and is a trending wellness solution. 

There are two types of cannabis plants – marijuana and hemp. The difference between these two is their chemical profile – the marijuana plant contains high THC and lower CBD content, while the hemp plant is abundant in CBD and features only trace amounts of THC (up to .3%). Per the 2018 Farm Bill, CBD is federally legal for purchase and consumption and is widely available at countless online and brick-and-mortar stores.

How Does CBD Work?

The Endocannabinoid system in the human body (ECS) plays a role in many body processes, including stress, pain, memory, metabolism, and homeostasis – a state of balance. Endocannabinoids - human-made cannabinoids and neurotransmitters bind to ECS receptors in the human brain, organs, tissues, glands, and immune cells. 

Cannabinoids like CBD are structurally similar to endocannabinoids. Once consumed, they mimic endocannabinoids, supply the ECS system and activate different bodily functions.

How Can CBD Help Manage Stress?

CBD is booming in popularity, and one of the many reasons people use the cannabis compound is to fight stress. Although there needs to be more clinical research to support CBD's stress-reducing properties, many people have already used CBD for possible relaxation. Because ECS affects our overall health and helps our bodies stay balanced, CBD consumers have already reported feeling more relaxed after consuming cannabidiol, per the CBD Consumer report in 2019. 

CBD works and delivers its results by interacting with the human endocannabinoid system, which on the other hand, plays a crucial role in many bodily functions, including homeostasis, so CBD could help fight stress by keeping the body and mind in balance. As stated above, CBD delivers varying results amongst customers, and the best way to find out how it affects your body is to try it.

How to Use CBD for Stress?

To use CBD for Stress, you'll need to:

Select a Proper CBD Product Type

The CBD oil market is crowded, and once you decide to give CBD a try, you'll encounter numerous product types and countless brands and options. CBD oil comes in different forms, commonly in:

• Tinctures
• Softgels
• Edibles
• Topicals

The CBD product you choose depends on numerous factors, including your lifestyle habits, taste buds, and goals. 

Tinctures deliver the fastest results and usually offer a tasteful experience; they combine CBD extract with a career oil and additional ingredients for flavor. Tinctures are administered sublingually, and the blood vessels under the tongue allow the compound to take a shortcut directly to the bloodstream bypassing the digestive tract; therefore deliver almost immediate results. 

Softgels are soft-shelled capsules with CBD oil. They offer the most convenient consumption method and come in a predetermined dose of CBD. Unlike tinctures, softgels need to go through the digestive tract before your body absorbs CBD. 

Edibles – most commonly CBD gummies, offer fun and flavorful experiences, but like softgels, they take longer to kick in.

Find a Safe Product

Although access to finding CBD is easy thanks to the internet and numerous CBD oil brands, finding an effective and safe product needs more than a quick Google search. 70% of CBD oil products are mislabeled, which means some don't contain the indicated amount of CBD or don't contain CBD, feature more than the federally legal amount of THC (up to .3%) have harmful ingredients like heavy metals and pesticides. However, mislabeled products shouldn't keep you from buying cannabidiol. The best way to select a high-quality CBD product is to choose a reputable CBD brand with a strong online presence and customer reviews and look for third-party lab test results on their website that prove the ingredients in the product.

Get the Correct Dosage of CBD Oil

Because there is no universal dosage of CBD oil that works for everyone, it's essential to find the right amount of CBD that works for your body to see the desired outcome and effects of CBD. Take CBD properly to attain its maximum benefits.

Starting small and increasing the intake of CBD is far the best way to set the correct daily dose of CBD. When beginning your CBD journey, it's better to take CBD in small amounts, such as 10mg daily, and gradually increase the CBD intake until you start experiencing its effects.

Are You Looking for Effective CBD Products to Manage Stress?

Getting started with CBD can be daunting -there are too many options at your fingertips that can leave anyone overwhelmed. Luckily, you don't need to stress yourself browsing hundreds of online catalogs to find a product that works. At Primabee, everything we offer is of the highest quality, and we prove our claims through third-party lab testing so that you know what to expect from the purchase. 

Our products are:

• Free of harsh chemicals and pesticides
• Safe to consume daily
• Third-party lab tested
• Vegan Friendly / Gluten-Free
• Cruelty-Free
• Pet-Friendly
• Legal in All 50 States
• USA Grown / Non-GMO
• LO2NoTHC* - removing the unwanted THC and refining our CBD to remove undesired compounds like wax, chlorophyll, and plant pigments.
• 100% Satisfaction Guaranteed

At Primabee, you can nurture yourself with premium CBD oil products that bring only the desired outcomes. Here you can choose from:

• CBD Oil Tincture 15mg/20mg/40mg/60mg per serving
• CBD Gummies 10mg per serving Strawberry/Green Apple
• CBD Oil Softgels 25mg per serving
• CBD 25mg Sleep Softgels with CBN+Melatonin
• CBD Sports Cream
• CBD Salve
• CBD Salve Stick
• CBD Dog Treats

Order your CBD products today, and we will deliver them straight to your door for free.