According to the CDC, almost 35% of Americans are obese. Obesity can cause quite a lot of health complications. Considering this, it shouldn't be surprising that all types of weight loss drugs are available on the market.
Are you seeking an innovative method to assist you in achieving your weight loss goals? If the answer is yes, you have come to the right place. Have you ever heard of THCV, commonly known as "diet weed"? This lesser-known cannabinoid has been creating quite a buzz lately for many reasons. One is its potential to aid in weight loss and general wellness.
What is THCV?
Let's first get you more familiar with THCV itself before we discuss why it's nicknamed 'diet weed.' THCV, also known as tetrahydrocannabivarin, is a compound found in the cannabis plant. It is present only in certain marijuana strains and comes in trace amounts naturally. THCV is similar to THC, but some structural differences make their effects different. THC produces the "munchies," or the sensation of hunger, but THCV has the opposite effect. That's where the "diet weed" name comes from.
How THCV may support weight loss
Although THCV research is still in its early stages and it's still too early to make any medical claims, the results look very promising. There are three main claims regarding THCV in the context of weight loss.
1. Reduces appetite
An increased appetite will urge you to consume more food. Sometimes this appetite can be quite uncontrollable. According to research conducted by two independent investigators, most THCV trials showed appetite-reducing effects. This impact is believed to be caused by THCV's capacity to interact with the body's endocannabinoid system, which regulates many bodily functions, including appetite. THCV may help people lose weight by suppressing their appetite. THCV has been shown in human trials to enhance glucose regulation, aiding in weight management.
2. Boosts metabolism
Managing your cravings can significantly boost one's metabolism, but it's easier said than done and sometimes requires a little extra help. According to a 2009 study, pure THCV lowered the quantity of food obese mice chose to eat, and the same was true for regular-sized rats. One more research indicates that THCV up-regulates energy metabolism.
3. Can potentially improve insulin sensitivity
Insulin resistance is when the body's cells do not effectively respond to insulin, a hormone produced by the pancreas that aids blood sugar regulation. A 2013 research discovered that THCV improved insulin responsiveness in diabetic rats. This research gives hope that THCV can potentially assist patients with insulin resistance or diabetes in lowering their blood sugar levels and minimizing their chance of developing associated problems. Of course, as we've already stated above, these are all still anecdotal claims, and nothing has been proven for sure yet.
How to incorporate THCV into your routine?
Even though THCV still has a long way to prove all the claims surrounding its effect on weight loss, people are already very eager to use it as a weight-loss aid. If you're one of these individuals, you should know how to incorporate THCV into your routine.
Setting reasonable expectations and developing an overall pattern that supports your goals will be critical to your success with THCV.
Like everything else, THCV effects will be more intense and fast in moderation with a healthy diet and physical activities. Keep in mind that THCV is a tool, not some magical wand. It would help if you still put in the effort, but THCV can help you overcome roadblocks and challenges.
Cautions and Considerations
As already mentioned at the beginning of this article, THCV is present only in certain marijuana strains, and it occurs in minimal quantities naturally. Therefore there are a lot of ingenuine THCV products, so you have to research to find a reputable brand. Make sure the products have been through third-party lab testing so you can get the premium experience you desire.
While THCV appears to have intriguing promise as a weight loss aid, additional study is required to evaluate its efficacy and the ideal strains and doses for individuals. If manufacturers can effectively generate different strains that work for different people, THCV might offer a novel and even fun approach to help weight loss attempts. However, THCV is not a one-size-fits-all treatment and should be used with a good diet and exercise program.