The use of CBD products for pain relief, anxiety, and sleep has shown promising results. Thanks to the 2018 Farm Bill removing hemp from the definition of marijuana, CBD is now widely accessible. Millions of Americans are already using it for various health and wellness goals. 

Your neighbors, friends, and colleagues are already discussing their CBD routines and favorite products, and you probably feel left behind. The CBD world is complicated, so you probably wonder what CBD is and what its benefits are.

CBD depending on the method of use, dosage, and product type, can produce different effects that depend on unique consumer factors like metabolism. 

What is CBD?

In the simplest terms, Cannabidiol, or CBD, is a naturally occurring substance in the cannabis plant. It is one of many cannabinoids existing in cannabis along with THC. THC and CBD are the two most abundant cannabinoids cannabis plants produce. The primary difference between them is the effects they offer. THC is the reason behind marijuana's high, while CBD is non-intoxicating, non-addictive, and federally legal.

People use the terms cannabis and marijuana interchangeably, but there are two types of cannabis plants – hemp and marijuana. The primary difference between these two cannabis types is THC vs. CBD ratio. 

Marijuana has a high THC vs. low CBD ratio, while hemp has it reversed. Hence, hemp is non-psychoactive. Federally legal hemp can only contain up to .3% THC, which is enough to produce the entourage effect – a synergy of different cannabinoids and cannabis compounds. Hemp-derived CBD products don't cause impairment.

What are CBD's Benefits?

For a variety of reasons, CBD use is more common than ever and has gained popularity as more evidence points to several health benefits, including:

Relaxation

The vast majority of CBD consumers use CBD for relaxation and report it to be effective in relieving anxiety. Even though stress is an inevitable part of life, continuing stress can cause serious health issues. When we allow it to persist without breaks, it can be dangerous. Using CBD for relaxation is a common practice and one of the primary reasons millions of Americans choose to make CBD part of their daily routine.

Some of the most common products used for this purpose are CBD tinctures, which provide the fastest results and the highest bioavailability, and CBD gummies, which offer various delicious flavors and an enjoyable and fun experience.

Restful Sleep

Sleep is crucial, but allowing your body to fall and stay asleep is tough, especially when dealing with work and life stress or conditions like insomnia. Sleep deprivation is a common but treatable condition that can affect anyone. It can contribute to various health issues, including fatigue, a lack of focus, and low energy. Getting a good night's sleep can improve your quality of life, and that's why many people turn to natural ingredients to help, such as CBD.

The most common CBD product used for better sleep is CBD softgels with melatonin. CBD and melatonin are a great combo as they work in two different ways and complement one another. CBD works through the endocannabinoid system (ECS), while melatonin supplement fills the gap and provides your body with an external source of sleep hormone. 

The pineal gland in the brain is the natural source of the hormone melatonin, frequently referred to as the "sleep hormone" due to its role in regulating the sleep-wake cycle. CBD sleep support softgels with CBN and melatonin are specifically made to help you sleep better and relax. 

Pain Management

Pain comes in various forms, and finding relief beyond traditional medication can get challenging. 

Simple home treatments like a salt-water bath or hot water bottle can temporarily reduce pain and inflammation. In addition to other safe and healthy pain management methods, comfort and stress reduction are helpful. Hormone therapies and painkillers are two examples of treatment options. Opioids were used to treat endometriosis at the outset, and 61 percent more were continued long after the diagnosis. Natural painkillers like vegan and gluten-free full-spectrum gummies, free of THC and made with organic ingredients, are becoming increasingly popular. 

Treating Seizures

Cannabidiol [CBD] oral solution was approved for treating seizures in patients with Lennox-Gastaut syndrome and Dravet syndrome, two rare and severe forms of epilepsy, by the Food and Drug Administration (FDA) of the United States. The FDA has approved Epidiolex, the first drug with a substance derived from marijuana. In addition, the FDA has approved it as the first medication to treat Dravet syndrome.

Relieving Acne

Acne is a common skin condition that various factors, including inflammation, excessive sebum production, and bacterial overgrowth, can bring on. Acne affects more than 85% of people between 12 and 24. Due to its anti-inflammatory properties, CBD has been investigated for its potential acne treatment benefits.4

Wrapping it up

CBD has a lot to offer to anyone. The best way to get started with your CBD routine is to identify your goals and preferred method of consumption. Consuming CBD won’t cause impairment, and it’s a safe choice millions of Americans have already made. Are you ready to join the army of CBD enthusiasts?